I have been hoping to start exercising for a long time but I keep on making excuses for it. When I heard there was going to be a hike in Elephant hill, looks like an elephant from a distance, in the Aberdare Ridge I deliberated over it until the very last minute, when I decided to give it a try.
The facilitators informed us that this was going to be a serious hike and if you are a first time hiker you had to be very fit!!! I was a bit worried due to my inactivity over the past few years. Read more